Better golf startswith your body
Private training built around what your swing needs.
Trainers Who Know Golf.
Your trainer comes from the team behind our tour athletes. Every program is built for the demands of the golf swing.
Trusted by:
Min Woo LeePGA TOUR4 International Wins
Michael ThorbjornsenPGA TOUR#1 in PGA Tour U 2024
Karl VilipsPGA TOUR2024 Korn Ferry Tour Rookie of the Year
Lilia VuLPGA TOUR2x Major Champion
Max GreysermanPGA TOUR10 Career Top 5 Finishes
David LipskyPGA TOUR2 European Tour Wins
Beau HosslerPGA TOUR4 Career Runner Ups
Allisen CorpuzLPGA TOUR1x Major Champion
Isaiah SalindaPGA TOUR2019 Walker Cup Champion
Rico HoeyPGA TOUR11 Career Top 5 Finishes
Emilio GonzalezPGA TOUR1 Korn Ferry Tour Win
Andrea LeeLPGA TOUR2019 #1 Amateur in the World
Move better.
Swing better.
Strength, mobility, stability and power decide how far you hit it, how consistently you strike it and how long you keep playing well. Training them makes the game easier now and keeps it enjoyable for life.
We start where
your body is today.
Chasing distance.
Build clubhead speed safely, with the control to use it.
Competing.
Train around your season, so you peak when it matters.
Short on time.
One private trainer, with every session aimed at your swing.
Playing for decades.
Protect your back, hips and shoulders.
Out of shape.
Your program starts exactly where you are.
Smarter approach to building a better athlete.
We start by measuring how your body moves, then build every session around what we find. Each exercise has a purpose: more power, more efficient movement, more consistency, more resilience.
What we measure: Mobility, stability, strength and power.
We re-test at set points in your plan, so you can see the gains.
What you build here shows up in your swing. If you work with a UGP coach, your trainer knows what they're working on. If you don't, your program still stands on its own.
Golf Fitness
FAQ
I'm not in great shape. Is this for me?
Yes. Your program starts where you are.
I have a bad back. Can I still train?
Tell us on your call. Your program will be built around it.
Let's Take a Look at
Your Game
Tell us about your game.
Where it stands and where you want to take it.
We'll take care of the rest.